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HOW YOGA REALLY WORKS Â In the first glance, you might think that yoga is just a mild physical activity because it's not like the other exercises wherein you have to sweat a lot. Yoga is a meditational activity that...
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HOW WORKING OUT HELPS FIGHT DEPRESSION Â We all know the classic line "Exercise is good for your body." But as we go through our daily activities, whether you're a student struggling to finish homework/requirements or maybe you're a career...
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