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FUN FACTS ABOUT LEGGINGS AND SPORTS BRAS

  FUN FACTS ABOUT LEGGINGS AND SPORTS BRAS Sportswear, activewear, and athleisure are so good that sometimes you have to wonder where they came from and how they were made. But did you know that those leggings and sports bras...
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HOW YOGA REALLY WORKS

HOW YOGA REALLY WORKS   In the first glance, you might think that yoga is just a mild physical activity because it's not like the other exercises wherein you have to sweat a lot. Yoga is a meditational activity that...
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How Working Out Helps Fight Depression

HOW WORKING OUT HELPS FIGHT DEPRESSION   We all know the classic line "Exercise is good for your body." But as we go through our daily activities, whether you're a student struggling to finish homework/requirements or maybe you're a career...
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Activewear That Motivates

ACTIVEWEAR THAT MOTIVATES It's not about showing off your figures but feeling good and confident about yourself.    Have you ever heard anyone who makes side comments whenever they saw a woman pass by dressing up for herself?  Sometimes, you...
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TIPS IN CHOOSING THE BEST ACTIVEWEAR

TIPS IN CHOOSING THE BEST ACTIVEWEAR   So, you've decided to start your fitness journey! We all know that the most exciting part in starting a fitness journey is the preparation; that includes buying the most beautiful activewear that caught...
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